Worried your cholesterol might be high? Go ahead and reach for some dark chocolate, which contains heart-healthy flavonoids. Also, eggplant, which is rich in fiber, potassium and vitamin C. And last but not least…garlic may lower your cholesterol, blood pressure, and boost your immune system!

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About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.

The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.