Can You Improve Your Cholesterol and Triglyceride Levels ? | High Cholesterol | Donna

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You watch the full video to help you understand more about ldl cholesterol.This video will help you This video will help you answer the question ” Can You Improve Your Cholesterol and Triglyceride Levels “.

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This Video can help you learn how to better protect your heart health and what to do next.

If you exercise regularly, eat a healthy diet, and don’t smoke, you may think you’re doing everything you can to protect yourself against heart disease. But as healthy as these habits are, they may not be enough to stave off a heart attack or stroke.
That’s because heart disease can be a formidable foe. As a leading killer of both men and women in the United States, heart disease accounts for 1 in every 4 deaths — one death every 36 seconds, according to the Centers for Disease Control and Prevention.
The risk of heart disease increases, in part, as cholesterol and triglyceride levels increase.
Cholesterol is a soft, waxy substance that’s found naturally in the body and helps produce healthy cells, hormones, and more. The body produces all the cholesterol it needs, but as the years go by, people eat foods that increase their levels of low-density lipoprotein (LDL, or “bad”) cholesterol and don’t have enough high-density lipoprotein (HDL, or “good”) cholesterol.

For more information, please watch the video until the till end.
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