LDL cholesterol is one of the most controversial topics in the low carb world. On the one hand, conventional teaching is that elevated LDL is dangerous and needs to be lowered. On the other hand, otherwise healthy individuals following a low carb lifestyle have not been represented in our available data. How do we reconcile what to do?
Dr. Ron Krauss helps us understand the nuances beyond LDL-C and how we can use all the available data to help us better understand what we know and do not know about cholesterol, including LDL, HDL, triglycerides and Lp(a).
All Diet Doctor Podcast episodes: