Dr. Surekha Tiwari |Appointment booking no: 088843 68700
Homeopathic Consultant & Psychological Counsellor|Homeopathic Clinic AECS Layout,Bangalore
Cholesterol is something our body generates from excess fat. Cholesterol is not something we eat. Cholesterol is not only about eating fats but also about eating too much. So if you can regulate what you are eating, and number two if you can take food in accordance with your physical activity and if you can have a disciplined physical activity, that is going to give you more regular. Maintain your body weight, maintain your diet structure and maintain the quantum of your diet. As far a lifestyle change is converted is activity. Make sure you are regular exercising, that will make things much better.