Welcome back friends, this is News you can eat 24, I am Chef Walter. This episode is about Foods that may contribute to elevated cholesterol levels. These are the foods that include trans fats, oils, butter, fatty meats (typically red meat), some fish and poultry, eggs, saturated fats, muffins, and processed baked goods. Individuals with high cholesterol usually avoid foods with high-fat content, regardless of whether fat content comes naturally or from artificial production.