Thank you so much for tuning into Today’s “2 minute video tip by Monique” and it’s Mudra Monday.

For those of you who would love to reduce the level of “LDL” cholesterol the more natural way, here’s a wonderful mudra that you can practice.

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.

Special and FREE (45 minute) webinar training for busy moms over 40 who want more “Me Time”:

You are also more than welcome to join this FREE community, I would so much appreciate that!

If you feel inspired to support my channel, because you and your loved ones benefit from practicing my “2 minute video tips by Monique” and you highly value my mission to inspire and invite millions of people around the globe (one person at a time), to use the power of their own hands and fingers to improve the quality of their health and wellbeing, you are welcome to do so. I appreciate any amount of your valuable contribution. Thank you so much in advance.

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Cheers to you vibrant health and wellbeing.

Love and blessings from the Netherlands.