This video is sponsored by Thryve, 50% off their gut bacteria test here!
A look at the research on how plant-based saturated fat stacks up to animal saturated fat when it comes to heart disease.
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Main study: />
My cholesterol video: />
Large fluffyLDL still bad:

Dietary cholesterol raises blood cholesterol:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Health #SaturatedFat #Vegan