This video is sponsored by Thryve, 50% off their gut bacteria test here! https://trythryve.com/mic
A look at the research on how plant-based saturated fat stacks up to animal saturated fat when it comes to heart disease.
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Main study: https://academic.oup.com/ajcn/article/110/1/24/5494812?login=true />
My cholesterol video:
https://www.youtube.com/watch?v=vBtfzd43t8o4 />
Large fluffyLDL still bad:
https://pubmed.ncbi.nlm.nih.gov/19204302/

Dietary cholesterol raises blood cholesterol: https://pubmed.ncbi.nlm.nih.gov/1534437/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

#Health #SaturatedFat #Vegan