One of the best books on understanding cholesterol from a low carb view – Cholesterol Clarity: What The HDL Is Wrong With My Numbers? – https://amzn.to/31YSWYL
This video answers the question, “the truth behind cholesterol” and shares the greatest benefits of keto.
Resources mentioned In the video & ways to get started with keto:
Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
**Books by Maria Emmerich
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
**other highly recommended keto books
The Obesity Code: Unlocking the Secrets of Weight Loss
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
**other products to help with your keto journey
KETO-MOJO Blood Ketone and Glucose Testing Kit
**pure therapeutic ketones
Daniel Perryman on Social Media
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.