Top 10 Foods That Will Increase Cholesterol In The Body High Cholesterol Foods To Avoid
Lard, dripping and goose fat
Fatty meat and meat products such as sausages
Full fat cheese, milk, cream and yogurt
Coconut and palm oils and coconut cream
Additionally, many foods such as milk chocolate, toffee, cakes, puddings, pastries, pies and rich biscuits, which are made from the list above can also increase cholesterol.
Foods that increase cholesterol
Eating too much saturated fat increases cholesterol levels. This is why it is best to limit the amount of foods we eat that are high in saturated fats such as: